About me

I have been a runner all my life. I ran my first marathon over 30 years ago in college. Since then I have completed over 50 Marathons (road and trail) and 15 Ultra Marathons (including running 100 miles 4 times). Running is one of my big loves in life and I would like to share this passion with you.

I was a high school science teacher for over 20 years. I understand the way the human body works and responds to running from a person stand point but also a scientific one.